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Exercise Info

3X3 STRETCH

3X3Fit Stretch Class

A new infusion to Yoga style exercise that will take you beyond in dynamic gentle full range of motion STRETCHING. more info

TOTAL BODY SCULPTING

3X3Fit Total Body Sculpting

Pilates Based Strength and Toning Exercise with the patented 3X3 Fitness Rings which provide resist/assist which allows even the beginner to perform an athletic level workout designed for change more info

SENIOR / BEGINNING CHAIR WORKOUT

3X3Fit Beginner Chair

Senior/Beginner Fitness begins comfortably in a chair with low impact exercise designed for seniors, beginners and even those in rehabilitation of certain injuries needing gentle more info

3×3 BARRE COMBO

3X3Fit Barre Combo Class

Develop long lean muscles with this graceful workout on the BARRE. more info